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Our Higher Self

By Michael Cupo. Our higher self is always there, just waiting. When we understand the stillness beneath all our stories, we will align and connect with our waiting higher self. We are not always aligned with our higher self and this is our misgiving. It's not that we can't always be aligned, but we have to do the things that will allow it. Our alignment is in relation to how much we try and control our life. This is thought based. Certain aspects of our life need to be controlled, but the parts that are beyond our control, why do…

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Being Right or Being at Peace

By Michael Cupo. Even if you are right, the question is: are you at peace? Selfish energy or the loving energy of God, this is our choice. The energy selected becomes the energy of our life, this is our dilemma. When we are wronged even if our anger is justified, if we do not love we are the ones who suffer along with all those around us. But are there no exceptions to this, how about if a loved one is harmed? The Old Testament said an "eye for eye," but the message of Jesus was to "turn the other…

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Taking on God’s Role

By Michael Cupo. When we judge, we take on the role of God. Who am I to think I know what's best for anyone else unless I think I know all? And who can claim to know all but God? We all breathe the same air and are dependent on the same elements for our existence, but it seems our mind is conditioned to focus more on our differences than our similarities. It is only a thought that creates a judgment that makes a concept or belief about something. We all want to defend what we believe is the right way…

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Why Waste Your Energy Worrying?

Are you wasting your energy on the could of's, should of's, would if's, but's, feeling guilty, etc...? If so, here are some things to think about: Staying in the worry - guilt - would of's, could of's - keeps you STUCK in the past. Imagine... if you spent all of that energy focusing on who, what, when, and where you wanted to be, do & become now. Nobody is perfect, we all have a past - own it - learn from it. Learn to LOVE ALL of you. The past? Let it go and forgive yourself and others. The present? No matter…

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No Pain, No Gain: Is This Quote Motivational or Problematic?

By Grahak Cunningham. "No pain, no gain" has been yelled at us by personal trainers, business motivational speakers and keynote speakers. Explained to us by life coaches, business trainers and wellness practitioners. Sold to us by investment bankers and probably chanted by tomorrow's future champions. In business it means investing now for rewards later. Putting time, effort or finances into something to get the future results. On a personal level at work it might mean working harder (though not necessarily smarter). You’ll have longer hours, no weekends and plenty of stress and no doubt achieve good results, earn your bonus…

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Bouncing with Style: Mistress-B-Gone

By Sandra Beck. I have been reading the comments on my posts and the email I get from men and women all over the world-- I love it. One of the things that comes up again and again is how awful we feel when we encounter our ex-husband’s mistress – even years later because the wounds of infidelity and broken trust run deep. This is especially challenging when she was your friend. I know this happened to me and it happens to men. I know they tell me feel just as bad as we do when we are betrayed, but…

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Bouncing with Style: Mean Girls Have Affairs

By Sandra Beck. Since my husband left me for a local woman shortly after we moved here, I will be the first to admit I didn’t exactly rush out to make new friends in my neighborhood. It was more like combat when I picked up my kids from school. Stay mission focused. Don’t make eye contact. Extract the kids and get out of there with a helpful tailwind. Foolishly I thought my ex had hooked up with the only mean girl in town. She did mean things to me through my kids. She redressed my kid on the first day…

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The 2 Most Dangerous Beliefs About Money That Keep You In Debt

We all have a dark side that we don't want others to know. This can also include the people, places, and situations that we were around as children growing up. It can also involve things we weren't aware of-- that at the time may not have been that big of a deal---which ultimately surfaced and became a major challenge, even a life threatening situation. Growing up I was blessed to have wonderful parents and a step father who taught me some powerful life skills that completely transformed my life in a positive way. There were also many wonderful friends and…

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Today’s Brilliance from Amber Hayes

If there are words I would like to pass on to humanity, it would be to stay true to yourself. It is important to always be yourself. Do not let anyone tell you otherwise. God created you in his image, and it is your job to fulfill that image. Always stay true to who you are. What other people are doing may seem cool at first, but may not be in the long run. Never get discouraged, because you have a purpose. Everyone on this earth should be themselves in order for us to have a unique and creative place…

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Never Ever Regret Your Past…

A friend of mine wrote on his wall one day on Facebook, right after the New Year: "What Do You Regret ?" My response was: Everything and Nothing... So let me explain my answer. Everything, because if I knew then what I know now, I would have done things differently.  And... Nothing, because everything I have been through has made me into who I am today. Now... here is where clients will tell me, Well... I don't like who I am now...  My response to my clients when they tell me this is the following. First of all, we all…

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French Fries

Bouncing with Style: What Do French Fries Have to Do with Forgiveness?

After writing many posts and articles about forgiveness, I started to get sick of my own pontificating and advice. When I get sick of myself, I head to the nearest fast food chain, get myself a large diet coke and sit down to write.   Sometimes I get French fries. Sometimes I don’t. Well this is a stupid topic, I can hear you say, but it’s not. It’s vitally important to your recovery from whatever it is you are struggling with. Some people go to the gym. Some people go to church. I like to go to brightly lit, clean and…

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4 Tips for Staying Youthful — and Motivated!

USE YOUR IMAGINATION; BE SILLY; STAY IN TOUCH WITH YOUR INNER CHILD - AND YOU CAN ACHIEVE ANYTHING Unleash the power of your imagination and you will be a-mazed at what you can achieve. The possibilities are endless when you allow them to be. Putting your imagination to work unlocks your creativity and inspires you to come up with new ideas that you never thought possible. Also, don't forget to be "silly". Silliness is a very important trait, and allows you to do crazy things...like create a book when you're only 7 years old, which is what I did. How…

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Creative Education, part 1

There are two types learning: objective and subjective. Objective, 1+1 = 2 learning is the transference of knowledge from teacher to student. You either know the answer or you don't. It is expansive; the more you learn, the better you are. It is comparative; it is clear when you know more than others. This wonderful world of science, business and results produces a stable world that fulfills our survival needs to the fullest. It is a mindset of doing and achieving. It is the way of the ego. It is maintained in contrast to something else. It is necessary for a certain…

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Bouncing with Style: Being Better Than His Mistress

If I had a dollar for everyone who told me I needed to take care of myself during the divorce and my recovery, well, I would have no debt from my divorce and recovery… In reality it took me 5 years to pay off my legal, foreclosure, and therapy bills. What’s money, right? What’s money?! It’s what I need to live!!! I need it to pay my electric bill. I need it to buy lunches and braces and dog food. People who say “What’s money?” are stupid. While I was adjusting to my broke single parent lifestyle, I would see…

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When was the last time you called or emailed just because…?

When was the last time you just called or emailed to tell someone, Thank You, I Love You, I Appreciate You, just because, and for one other reason? In today's day and age of the world of technology and internet, we often forget and  take for granted the people around us, who support us. I write a lot about Paying it Forward and The Ripple Effect. Think about this. Imagine if every boss, friend, mother, father, said Thank You, anytime you did something that supported them or helped them in any way. Imagine what a society we would have, if we all…

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Bouncing with Style: Life after Love Tanks

Head Trash. Baggage. Beat up. Rode Hard. Put away wet. No matter what you call it, there seems to be a lot of stuff going on in my head post divorce. Some of the thoughts rolling around in the ol' noggin have to do with the unbelievable array of choices out there today for this 40-something single mom of two active little boys. I have total baggage. I have a head full of trash, which my wingman pointed out this week. I personally like to call it matching luggage. Just like I am not divorced... I'm recycled. Yeah well, even…

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