BrillianceAcceptance and Respect – The Keys to Life
It took me a long time to realize that to accept and respect — yourself and others — is the key to a happy life. In going around the country…
It took me a long time to realize that to accept and respect — yourself and others — is the key to a happy life. In going around the country…
In this lifetime we can waste precious time and energy living for an external result, acquiring other's approval and needing things outside of ourselves for happiness. It doesn’t take long…
You are infinitely free, unendingly magnificent, undeterred by fear, overflowing as love itself. Isn’t it amazing? This way of being is available to you right now in this very moment.…
1. If this were your last day, what would you want to be experiencing? How often do we spend our days recounting our hurts, how we were wronged, what we…
Recently whenever I talk to a client or friend about their job, I hear: I have lost the passion for my work. My co-worker undermined my project. It seems we…
The words I would like to leave to humanity are walk in your own authenticity. While this may sound elementary, as I have walked through several phases of my journey,…
You are purposely here for a reason, designed with specific innate gifts and talents only known to you and your creator. You are as unique as a snowflake or fingerprint…
Money does not make you rich, character does. There are lots of wealthy people who are absolutely impoverished in character. You cannot buy a reputation for being a person of…
If I only had one word to describe and answer the questions I have posed to myself since I have been a little girl, the word would be Love. I…
Bibbidi-Bobbidi-Boo! I used to sing this and dance to it when I was four years old. My father had given me the most wondrous magic wand made from cardboard and…
The peace that you wish to experience in your life begins with you. Make a conscious effort to see through the eyes of others. Instead of judging them, try to…
I want to share some nuggets of wisdom that I have learned in my thirty years that will hopefully help you live a more happy and fulfilled life. Enjoy. Love…
I recently had the honor of interviewing Neil Findlay on The Empowerment Show. In his episode, we discussed his charity work. He helps children living on the street in Madagascar who…
I was studying for a high school exam one evening when my grandmother brought me a snack and started to talk to me about life. Almost out of the blue,…
If I only had only 500 words of wisdom to leave to humanity, before leaving this experience we call "life" for another, I would begin by saying this: tomorrow is…
Some of the most important things to me are… To be authentic. Just be yourself, love yourself, and everyone else will love you. When we love ourselves it spills over and…
How can we live a full life if we don’t allow the ups and downs in our daily experience to be softened by the love that is resident deep in…
By falling in love with life, we fall in love with ourselves (and visa versa). When we fall in love with ourselves we can access our true potential because we…
Life has a way of dealing each of us a deck of cards that ranges in numbers and colors. Each and every day we wake up and pull a card and…
It is so true that until you walk a mile in someone's shoes, you have no idea what it's like. You can hypothesize and surmise, but you really have no…
I have survived cancer four times, two open-heart surgeries and multiple brushes with death over my 46 years. What do I know about life? Or more accurately, what do I…
Every single person on this planet shares the same desire… Happiness! It is how we imagine our happiness that differs from one person to the next. So what is the…
“Now that I am trying to change, I don’t like who I am.” At some point, many of my clients say this or something similar. When they finally see a…
The willingness to meet whatever is showing up in our lives takes courage. Did you know that the root for the word courage means “of the heart”? It takes…
I recently came across one of my favorite poems, My Brilliant Image, by the fourteenth century Persian Poet, Hafiz: One day the sun admitted, I am just a shadow. I…
We all created a finely-crafted survival system to bury or numb our pain when we were young. We had to, as it was absolutely necessary for survival. Life was too…
Where did you learn what a perfect body looks like? Where did you learn what is beautiful? Where did you learn what is ugly? How old were you when you…
If you watch your mind, you will see that it goes into the past or future all day long. It especially loves to go into the future and when it…
With the return of my son’s cancer, I have had lots of opportunities to be with fear and despair. Sharing this journey with my son has taken me to…
Life is all about the choices we make day in, day out. Living our best life means choosing to appreciate our magnificent bodies. The body is sacred, a temple of…
During a weekend recently three big challenges came up for me and and I used one of my favorite mantras over and over again, “As Is, I’m Here.” Saying “As Is” reminds…
How would your life change if you trusted that your challenges are a part of your journey home – back to yourself and back to Life – instead of feeling…
Welcoming means accepting yourself exactly as you are and also accepting life exactly as it unfolds. It is the ability to allow all of it, including all the parts of yourself…
Allowing yourself to be exactly as you are is such an important part of awakening. Author Jeff Foster, who is an amazing voice of consciousness in the world, talks a…
A friend of mind has been struggling recently with her body image. She says she feels a lot of shame when she looks in the mirror, and the stories in…
You are enough, right now, exactly as you are. You don’t have to do anything to prove your worth. You don’t have to accomplish more, do more, or reach a…
Greatness lies within each and every one of you. It’s just a matter of how deep you’re willing to dig to find it. There’s an unlimited amount of untapped potential…
Every day you wake up is the start of a new beginning, a second chance. You can choose how you want to spend your day – happy, sad, frustrated or…
“It is not the strongest of the species that survive, nor the most intelligent, but the most responsive to change.” - Charles Darwin So many people have a fear of…
Loving and believing in yourself is the key to thriving abundantly. When you love yourself—unconditionally—your mindset shifts to the energy of love and abundance. It enables you to have more…
Stay naive in the belief that everything is going to be all right. Because if you don't trust that this is true, the Universe won't be able to assist you. Don't…
My friend, Jane, has a very high pressure job, plus she travels a lot. On a Friday morning recently, she arose feeling stressed and anxious about her weekend trip out-of-town.…
We achieve nothing alone. Even to find out what is within us, to discover our place in this world, takes the engagement and intervention of others. As you struggle through…