Topic: Gratitude

3 Ways to Live Happy and Healthy

When my mother died, I was filled with such pain that I yelled at God and said I wasn’t going on until I understood what was happening. I could not see the sense of loving a mother and then losing her. What a painful joke. That night God’s messenger came to me and explained everything about life. As the years unfolded, I have been gently led to more and more understanding. As I sit here today, I believe there are 3 things that are helping me to live a happier, healthier, prosperous, and meaningful life. I have been learning that…

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Sweet Gratitude, So Underrated

People that know me know that I live an active life. I love tennis; I try to play an average of 6 hours of the game every week, which comes up to about 3 times a week. I work out quite regularly: a good number of push-ups and squats most mornings. I have no trouble in using the stairs, even when there is a lift. I used to go to spinning classes. I take long walks. I like taking my phone calls on my feet. I enjoy all these. They keep me healthy, allow me to believe I am in…

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Why Being Grateful is Just as Important as Breathing

Being grateful is just as important as breathing. Every human alive right now is breathing, but the act of breathing alone does not make for a happy, fulfilled person. It’s unfortunate how many people allow for their fear-ridden thoughts to control their lives and reality, when really ALL of us have the power to take back our mind and direct our energy in a positive way that serves our life and those around us. Gratitude is a major step in unwinding our negative mental habits. If a person lives their entire life not realizing how precious, miraculous and unique this life…

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The Secret to a GREAT Day

How did you start your morning? Pondering your “to do” list? Feeling frustration with a work challenge? Feeling overwhelmed with life? What if there was a way to change the course of your day so that by every evening, you end the day with a smile? It turns out we all have the ability to find the best in every day. Remember the giddy excitement you felt as a child the morning of your birthday and holidays? You KNEW it was going to be a great day and you took notice of all of the wonderful things that happened throughout…

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28 Days to a Life of Gratitude

What if you could live in a state of joy--not just some of the time, but always? What if you could revisit every passage of your life, from birth to adulthood to your final days--and see it as a profound soul journey? What if the hardships of the past faded away, and you saw them as simply part of the path we each travel? With warmth and compassion, spiritual teacher Sara Wiseman helps you open your eyes to the beauty of your own life--the good, the bad, the all of it--and recognize it as infinite blessing. As you journey through each of the 28 vignettes, you'll come to a new understanding of your life from a soul perspective, including: growing into your authentic self, building a life of meaning and purpose, releasing old hurts and regrets, and more. If you're ready to let go of adversity and find joy, it's time for 28 Days to a Life of Gratitude.

Enroll now!

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Ego Is Not My Father!

What is ego? I have found for myself that it is nothing but fear. It is simply a thought system we have mis-created. We have allowed it to separate ourselves from the Prime Creator (the thought of separation itself is an illusion). It keeps us a prisoner or slave to habits and personal thought patterns. It keeps us stuck in day-to-day life situations until we say, "Enough! I surrender all illusions about myself to the Holy Spirit." Ego blocks us from accepting our good because we do not feel we deserve our good or deserve to be loved. I am the Christ…

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How to Transition From Cancer to Calm

In 2013, our dreamy life changed dramatically when my husband’s barber asked, “What’s that on your neck?” David saw three doctors and had six procedures by the time we heard the five words that rocked our world, “You have stage IV cancer.” The lump protruding from his neck was a malignant growth that had metastasized from the base of his tongue. Four days prior, our thirteen-year-old son was diagnosed with Lyme Disease. “What’s happening to our family?” I thought desperately, trying to make sense of it. Life was going along nicely, when suddenly our roles changed: husband and son became…

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Wake up every morning with a prayer of gratitude, feel love within, share a smile, and BELIEVE IN YOURSELF.
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Who says you have to wait for Thanksgiving to be thankful? Try it right now!
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Gratitude is the key.
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6 Ways to Keep Life in Perspective

Here are the top six pieces of advice that can increase the quality of life and easily keep it in perspective: 1) Nothing in life has any inherent meaning; it only has the meaning you assign to it. Shakespeare once said, “There is nothing good or bad, but thinking makes it so.” You can actively change the meaning of any circumstance in your life to one that empowers you. The way to do that is by asking empowering questions. These questions will lead to empowering answers. Here are a few examples: What is good about this? What is funny about this?…

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There is always a reason to be grateful. Share

Unleash Your Champion Within

When you wake up in the morning, express gratitude for another day. You came into this world with unlimited potential; don’t waste it on pursuits that fail to fill your mind, satisfy your heart and increase your character. Don’t base your value upon the flawed perspective of others. Your worth is divine, it is pure and you do not need approval to throw off the shackles of expectation and fly free from fear, insecurity and doubt. Listen to your heart; our noisy, busy society is far too loud and if we are not careful we can lose our ability to…

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There's no room for pain where gratitude lives. Share
Getting what you want starts with being grateful for what you already have.
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Ask, give thanks, repeat. Ask, give thanks, repeat. Share

The Unexpected Benefits of Contributing

I'd like to encourage you to notice, acknowledge and celebrate contributions of all kinds. It's amazing how this practice will enrich your life. Contribution is what creates relationships because it establishes a shared experience. Contribution nourishes both the giver and the receiver - a double gift that lasts forever in the heart. It's the little things you contribute that aggregate into really BIG things. Take a smile, for example. A simple smile can quickly build into an emotion of interest, of curiosity, of excitement - that inspires a reciprocal action! A contribution can be something very simple or something profound…

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5 Principles for Uncommon Success

Life is not that complicated, in fact it's fairly simple - not always easy - but fairly simple! When I woke up and realized a life full of uncommon success was not just for other people it was for me too, I began to apply these 5 principles into my everyday life. Awareness - If you don't get it, you can't change it. If you don't acknowledge it, you can't fix it. If you don't own it, you can't improve it. We have to take a good hard look in the mirror, acknowledge where we have room for improvement, recognize where…

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Paul Hoffman

Discovering How Beautiful Life Can Be

What inspires me is knowing anything is possible and that I am always being blessed with opportunities for growth, awareness and transformation. It is when we have an attitude of gratitude that we see the most beautiful vision of what life can really look like. You can make today and everyday the best day of your life by just beginning to think thoughts that are positive and empowering. Our natural state is one of excellence. We all have a calling in our hearts that is unique and special to who we are. The gift we bring to the planet has…

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You are Perfect and Whole Just as You Are – Right Here, Right Now

If today were to become my very last day to walk this Earth - if, in the next moment, I took my very last breath - I would want to instill into you a sense of peace and an urgency to love. Imagine what it would feel like to wrap yourself in a warm blanket of sparkling gold light.  As the light engulfs you, you become lighter.  You feel so warm, safe and free as you spin around and dance effortlessly.  The gold light is pure and radiant love.  It becomes you, and you become it.  Intertwined, you are one…

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