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Finding the Good Even When Things Get Bad

Learn to love yourself. Once you love you, it opens you up to all different types of experiences in this world. Whatever you focus on is what you get, so why not focus on the good and the positive? Do your very best to live love and kindness and not in the Ego. When we live in our ego, life is complicated and distorted. If you want to experience everything fully, let go of your ego. Forgiving is key. Without forgiveness, you will stay stagnant. Remember when you forgive someone, it is for you, not for them. You are not…

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3 Inspirational Steps To Brighten Your Day!

Love is all there is. The energy of love is the basis for all you know. You and every soul were born of love and you and every soul want to vibrate closer and closer to the vibration of love. When you vibrate closer to the energy of love, you become happier, freer, more creative, more joyful, and more vibrant. Perhaps romantic love is the expression most equated with the significance of love, but intimate passion is only one form. To love is to feel joy and pleasure toward any person, place, thing, or idea. Love is fire. Love is…

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3 Steps to Greater Inner Peace

Creating greater inner peace in your part of the world is a way to empower new possibilities for your life, relationships and the planet. 1. Start in your heart. Widening your heart to the places in your life where you feel resentment, anger, and guilt is a way to bring inner peace to unfinished business from the past. Make time for understanding and forgiveness. Bring self compassion into your body-mind system with each breath. In every moment is the opportunity to see the world in the present from a more self-loving place. Your parents, boss, partner, ex and your earlier…

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Honoring Ourselves with Love and Respect

If I could share all the profound words that have been shared throughout the years, the most honest and powerful words would be 'Honor thyself first, before you attempt to honor others.' When we take time to actually get to know ourselves and spend quality time nurturing our feelings, thoughts, and emotions, we, in turn, will be more of a blessing towards others. It's a wonderful experience when we embrace and respect ourselves to the point where only love lives and all those other useless and judgmental attitudes have vacated. When we teach our spirit to dance and rejoice with…

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Self Love Is The Answer

Having love in life is important to happiness. I'm not referring to the romantic kind of love with another person, but the inner love you have for you. Do you love yourself? Do you like yourself? Loving and liking yourself is as important to life success as the air you breathe. Having self love provides confidence in the decisions you make. It's self love that provides the trust in your own judgment, and the ability to make mistakes and admit to them, without feeling demeaned. Many of us go through our lives caught up in the external world around us. Our work…

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FLY – Forgive and Love Yourself

See your self more clearly by looking inward. That is where you come face to face with your true identity. Connect with your soul and love yourself inside out. Your soul is the beautiful image, behind your eyes, that stares back at you in the mirror. Connecting with your soul will inspire you to FLY, Forgive and Love Yourself, a personal mantra and mission statement for empowered living. Let go of disappointments, setbacks, criticism, pain, self-doubt and limiting beliefs. Forgive yourself for everything and love yourself unconditionally. You are worthy. Your worth is not conditional or contingent upon anything. You…

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Breathe in the Brilliance of You

When I think of words of wisdom that I would like to leave to humanity, I am filled with humility. I envision my children’s faces and realize that my wisdom and my love is all that I will ultimately leave behind. So, with a deep, slow breath, I open to my highest self and reflect on what would be most important to express. Please, breathe with me while I begin. First and foremost, the highest service I can offer by sharing my wisdom is to compel deep listening to that still, small voice within. That is where the most timeless…

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The Purpose of Life and How to Change the World

Life is a conversation with yourself. The most dangerous thing you can possibly do is ignore or silence your inner voice. Most of our so-called villains are simply people who do not hear what they are saying to themselves. We’ve learned to drown ourselves out by numbing our emotions, forming addictions, and seeking gurus with cookie cutter, magical solutions. To live the life you deserve, you must get to know who you really are. After all, you cannot nourish or care for anything unless you first know what it is. Most of us have no idea how powerful, capable, and…

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What Matters Most In Life….

The most important piece of wisdom I wish to share with humanity is that on the grand scheme of things, what matters is how you treat one another, beginning with yourself. How you treat yourself gives others permission to treat you the same way, for we are all each other's mirrors. If it weren't for our outer mirrors, then we might not see ourselves as clearly when times are tough. Our quality of life could become more worthy and meaningful if we all practiced compassion. Compassion begins at home. You need to be gentle with yourself, reward yourself when due,…

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The One You’re Waiting For

Fall in love with yourself. This is it. You are here now on purpose, in this unique, exquisite body with your brilliant mind and enormous heart. Burst out of the constraints of "should" and "have to" and just "be". Gracefully dance into freedom. You are here to love. The hardest person for you to love is reading these words right now. Let go of all your evidence for imperfection, today. You are perfect where you stand. What you don't have, you don't need. Unconditionally and absolutely say yes to love, every time, with no exceptions and without judgment. Experience the freedom of agape, unconditional self…

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Love Yourself More Deeply

The inspiration for the day is Love. The inspiration for the day is you. You are pure love. That means that you have all the ability in the world to bring to you the most loving and abundant life. You deserve this. This is not an option for you in this lifetime. If you are reading this, you are ready to create the most amazing life possible. The first step to knowing this truth is to understand that we must love ourselves deeply. If we do not first love ourselves, we will continue to create lives that do not mirror…

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Why You Need To Shine Your Light

Life can be taken for granted and lived unconsciously - or it can be lived so as to approach doing justice to this unfathomable, infinite gift that is each moment. The latter, the journey of conscious living, begins with diving deep within. In as much as you ARE, you hold within you the secret of existence. Dive within and you will find that secret, nothing less than the pure infinite light from which this entire universe arose in the first trillionth of a second of creation. This is the message of all the mystics; rediscover this, and delight in the divine,…

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What the Mirror Says To You

Could you get excited about something you can do that will change your moods, your expectations—even your results? I first began to discover this principle when a friend cautiously whispered, "My mirror talks to me." As I listened, I realized that her mirror was no friend. In fact, it was regularly telling her that she was fat, stupid and unloved. Incredibly, two weeks later, another woman told me that her mirror talked to her. Again, the mirror was unkind. My curiosity was piqued. I began an informal survey that has lasted more than five years asking scores of women the…

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Embrace The Infinite Power of Love

I believe what the world needs, and what we most need, is love. Love is what brings us closer to an awareness of God and all that is good in the world. Love is what allows us to transform potential into reality. Love is what satisfies the craving within us that can only be fulfilled in this way. If we were to attempt to dissect any perceived problem in the world, it could be solved through love. But, what is love? Do we actually understand it, or have we been taught that attachment and expectation equate to love? And what…

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Stopping the War Against Yourself

On a daily basis, I pause, put my hand on my chest and whisper, “I will not make war against my own heart.” I have many opportunities to practice, as I make many mistakes. Each time, I want to jump on myself. Each time, I choose: do I judge myself or let it go? This is an act of courage for me, as it goes against ingrained habits of beating myself up. It’s an opening, an embracing of all of life; an embracing of all of me. It is unconditional love. It’s not easy. The mind loves to judge. To…

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anita neilson

Get high on inner happiness!

"So many silly wasted years trying to find happiness in all the wrong places".  That's what I tell myself these days.  Advice to the young woman I once was (if I were to listen!) would be: "Stop trying to find happiness in sensory pleasures like eating out, smoking, drinking, loud music, fine clothes and jewellery, the newest car, expensive holidays and thinking only of yourself all the time, because I know now that none of these things bring you lasting happiness."   Phew! All that pressure to conform and trying to make other people like me!  It was so exhausting! What a…

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