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You Have a Choice

At all times, you have a choice. Life is not happening to you. It's happening for you, and mostly because of you. But no matter what is occurring outside of you, you always have a choice. Your choice is how you respond to the world around you, and how you navigate the world inside you. It's how you choose to translate what happens and what everything means. As simple as it may sound, or perhaps as difficult as this may be to hear, you and you alone have full control over the quality of your experience here in the physical…

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Live Your Life as if Your Body Were Perfect

Over the years, I have both loathed and loved my body. I have found that loving my body is much, much better. So I made a decision to love my body, not in spite of imagined flaws or ways that it deviates from the media ideal of what a body should look like, but rather because it is mine and it is perfect. I spent decades putting my life on hold—waiting to achieve an acceptably, socially, skinny body. I didn’t lose any weight (at least not permanently). All I lost was a few decades. So one day I made a…

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Making Choices with Love

I've learned that I regret not so much the choices that I make, but the choices that I don't; not so much the things that I've done, but the things I haven't done. Not so much "mistakes" made, for there are truly no mistakes, only opportunities not explored. And there is the seed of growth and development in each of these. I've learned to allow myself to become, more and more, the witness and the witnessed, the seer and the seen, the observer and the observed. And I've learned to do this with a minimum of judgment. Although not with…

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Participating in Your Own Rescue

When people ask what I've learned from the experiences in my life I have to smile. What always comes to my mind is faith, accountability, courage, forgiveness and compassion. I have learned perception is everything, And, most of all participating in your own rescue is not an option. It's a necessity. My life has been an amazing adventure from the very beginning. Some may hear my story and say, "How did she survive"? I have gone from the highs and lows of a childhood where I had no idea that my sense of always being different, feeling and seeing so…

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Allow Today to Unfold as it Should

Embrace what is. Let go of any notion of what should be. You believe in the power of positive thought. You have learned to anchor yourself in the morning. You pray. You meditate when you rise. You do your yoga stretches. You envision the graceful unfolding of your day, a day in which you experience joy and are of service to the world. These are all terrific habits. Sometimes, however, the universe has other things in store. Better yet, sometimes what the universe has planned for us is better than anything we have envisioned for ourselves. Even if what unfolds does not…

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Simple Guidelines for Living the Life You Want

Going through rain, thunder and sunshine in life, I have learned this: Whatever color of the skin on people we all have the same feelings, the same joy, the same fears, the same biology, the same psychology. Yes, on the inside we are all the same. So never judge on the outside. Also be kind to everybody including yourself. Kindness feeds kindness and we need more of that on the globe. This definitely includes never, ever hit your children. Talk to them, show them what is right. Hit and abused children often grow up to be hitting and abusing grown-ups.…

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Get Focused for Greater Success

It is difficult to accomplish much in life without focus and determination. The factor that focus plays in success is easy to overlook. But people who have achieved what it is that they want to in life will be quick to tell you just how important focus is for achieving success. Luck often plays a role in success. While it is true that successful people make their own luck, to an extent, this does not negate hard work, determination and focus. The facts are simple; without the benefit of focus, determination and hard work are impossible. After all, to work…

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3 Important Actions for an Awesome Life

You can have an awesome life no matter where you start; you just have to believe and do your part. No circumstance determines your result. It took me a long time to learn that, but now it’s as much a part of me as my DNA. Growing up in a physically and emotionally damaging environment, and spending the majority of my time alone, I arrived at adulthood a very lonely, socially inept, financially challenged person with low confidence and almost no professional or personal skills. The person I am today, after years of development, is a stark contrast to the…

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Listen To Your Inner Voice

Do you hear something inside? Your inner voice may be speaking. Your special inner voice is like a feeling, sense, or a knowing trying to guide you to choices that are in your best interest. It urges and prods you to do or not do something, haunting you like a ghost in your heart until you heed its prompting. Sometimes, you may not be sure whether you’re sensing your true inner voice or whether you’re sensing your own emotions, logic, or other internal interferences. You may even feel torn between your own preferences and your inner voice. Finding your inner…

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How to Leave Behind a Worthwhile Impression

My daily choices surround themselves around the fact that my life affects much more than just me. The decisions I make, even one as simple as not listening to my alarm, influences those around me. If, for example, I wake up late, not only am I late but I inconvenience my husband, the staff at the daycare, and my fellow co-workers who expected a meeting to start at 8:00, not 8:15. So I guess what it boils down to is: Be aware of how your actions and choices affect others. One of the difficulties of having a family in today’s…

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5 Choices that Will Change Your Life

We can choose to grow habits of the mind and the heart that will guide us naturally to love and service. We can blossom through presence and good mental habits to awaken our authentic spirit. Love is the common denominator. Love is the universal energy of the universe. The human condition is enduring; adversity will forever ascend. The impact of adversity can be an insidious virus or rich nourishment for our souls. We can choose to use adversity as nourishment to awaken our authentic spirit. Our authentic spirit is our love, which we are, and our service, how we act.…

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The Secret To Maximizing Your Life [Free Training]

Are you ready for the secret to maximizing your life? Probably not as it must be too good to be trueRight? Well today I’ve got something for you that you may find unbelievable! You may have heard me mention my friend Andy Shaw’s work before, well he’s just released a new video training on The Secret To Maximizing Your Life. I’ve just watched the full training and what he explains in it is very simple to grasp, but actually shocking to consider…. Are you ready to take a look and see how far the rabbit hole goes on maximizing your success?

Click here to get free instant access to his new training.

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Share Your Wisdom

If everyone shared the lessons and knowledge of their lives, we could learn so much from each other, and there would be more empathy and less strife. Here is the wisdom that I’ve gained in my thirty-seven years: The color of someone’s skin or their financial status shouldn’t define how they’re treated. Someone else’s religious beliefs shouldn’t offend you if your own faith is strong. It’s easy to let drama into your life but it’s harder to get rid of it. Don’t stress out if no one else has faith in you, just have faith in your God and that’s…

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All Is As It Should Be – Powerful Steps to a Peaceful Life

We are all looking for answers, a guidebook for existence, a roadmap. We want to follow measurable steps. Bottom line: we are all seeking peace and joy. At times, I’ve felt confused, cluttered, disempowered and swallowed up by the world. I’ve allowed everyone but me to define my truth and tell me what I need to be. The turning point that revealed the power of choice to me came in my mid-30’s when I woke up one day and asked myself, “What is this life I am living? What do I want to be? What is valuable and important to…

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One Decision Can Change Everything

Your future on this earth depends on one decision. This decision shapes who you will become in the future. This decision shapes whether you will impact others positively or negatively. This one decision will determine whether you have thriving personal and business relationships or if you will drift from one bad relationship to the next. This one decision will affect everything in your life. Struggle Leads To This Question We live in a world where struggle and difficulty are simply a part of life. Some people struggle financially. Others face health issues or the loss of a loved one. Some…

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Look for the Best Answers for You, Not the ‘Right’ Ones

When you’re faced with tough decisions, especially major ones, look for what will be best for you, not what the right thing to do is. You may think that the best answer is the same as the right answer, but you’d be wrong. Looking to do what’s right generally involves other people’s assessments or measuring up to norms or standards. Trying to make the right decision often comes from looking at your choices through others’ eyes, not gazing out at you in the world through your own eyes. The best decision won’t come from the most affirmative nods or applause you receive and it…

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Let Go of Your Ego!

Our ego is an integral part of our human experience. How many times a day do we say “I”? The ego is a tool to discern “me” from the rest of the world. It helps us navigate through the earthly conditions and distinguish what is positive/negative or pleasant/unpleasant. At the same time, the ego is the cause of separation and the root of all suffering. If we forget that our activities also affect the rest of the world, we can easily hurt others. This can trigger a chain reaction and one gesture of hatred or anger will cause suffering not only…

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