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Heal Your Soul, Heal Your Self

The purpose of life is to align with our I AM, which is to be who we are. Living in a pure I AM state without resistance or opposition is the highest spiritual bliss. When we divert from who we are, we get sick. The illness manifests first in the mentally unaligned thought, then can be felt emotionally, and will finally appear as physical symptoms. The body is the faithful puppy dog for the mind and will always express that something is wrong when the person is choosing to believe things that are not true. The symptoms are helpful messengers…

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Your Secret Super Power

I have come to learn the power of belief in self. I didn't realize the significance or the true power of this until I was forced to face extreme stress stemming from my husband's chronic illness. The message that I have only recently really heard is "belief becomes reality." It is absolutely true that your belief in something will come to be, if you have a definite, genuine conviction of it and the dedication to work toward it. Wishing something to occur is very different from an inner core knowledge that something will absolutely happen, acting as if it is…

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The Wisdom That’s Saved My Sanity

The first thing I would share would be to stop at nothing to know the truth. Particularly the truth about who you are, your relationship to the Divine, and what you stand for. Next I would offer some pearls of wisdom I have collected from beloved friends and wise persons that have saved my soul and at times my sanity: "There is no competition for my true life's purpose, so there is no reason to hurry or worry about anything." "Be yourself, everyone else is taken." "People treat you the way you treat yourself." "You are stronger than you think."…

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Fabulous at the Core!

I am unapologetically optimistic about everything, because life is too short to do otherwise. This thing called life is the best invention ever! Sure, it has had me on my knees a few hundred times but every time, I get up a better more capable me. There have been many times when I wanted things to be different than how they were... not anymore! Now I take life as it comes. I have finally caught the hang of it: I expect life to show up being life - full of stuff! And I don't take any of the stuff personally…

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Sink Deeply into Bliss

Sometimes life is hard but it can still be filled with joy and happiness. You may not always get what you think you want, but when you grow older and look back on your life, you will see that you got what you needed. The pieces will begin to slip together in an awe-inspiring manner. While we all strive to find happiness, we must also accept that there is a natural ebb and flow to it and that when we experience hard times, those trials allow us to experience more profound joy. We cannot have one without the other, so…

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Your #1 Priority

Believe in yourself, no matter what. Living brings challenges, traumas test you; obstacles threaten to block your every move. The only element strong enough to overcome all of these things is your belief that you can transcend them. Your belief system is at the core of everything you do, say, think and feel. The beliefs you hold influence your interpretation of yourself, the world, events and all that's possible in your life. Out of all the beliefs you carry, the most important ones are those that relate to how you perceive yourself. If you believe you are strong, courageous, creative…

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Are You Creating the Future You Want?

At this very moment, you are creating your future. Some people believe that life just happens and that there is nothing they can do about it. Don't make this mistake. You will limit the abundance that you are meant to have in your life. There are bad things that happen and there are circumstances that cannot be changed. However, in every situation, you can make choices. If you truly want to live a good, authentic and rewarding life, you have to internalize the fact that it is your daily choices that decide how your life will turn out. Each minute…

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2 Simple Ways to Befriend Yourself

When I ponder the one thing we each need to be daringly alive, I always come back to befriending ourselves. It's the foundation for everything - relationships, creative expression, bringing our gifts to the world, everything. You can still accomplish huge feats and make piles of money and inspire millions without befriending yourself but you won't enjoy much of it. You'll be like a dog with her nose pressed against the glass. On the other side is peace and fulfillment and lots of good Frisbee throws. You can see it, you can hear it, but you can't quite feel it…

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Improve This Relationship, Improve Your Life

I am passionate about helping people create better relationships with themselves. I once asked an audience to write love letters. "Make them gush with adoration and affection!" I told them, and then added this: "Write the letter to yourself." There was almost an audible gasp. I didn't read them, but as people left, an older woman in tears told me she couldn't come up with one thing. I was deeply saddened imagining what this state of inner desolation was creating in her outer experience. You see, life is an inside-out game. Our relationship with ourselves influences everything. How well we…

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Turning Your Potential Into Success

Success is realized when you are able to balance everything, family, friends, career and extracurricular activities, etc. When those around you are satisfied, when those around you are inspired, that is where true success will find you. What is business success if you have no one to share it with and are able to enjoy it? Never consider yourself a success if those around you are not successful or inspired by your passion for what you do or have achieved. Think of it as, "The sum is greater than the whole of its parts." The ability to make all things…

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Remembering What You’ve Learned

Do not wait to be extraordinary before you accomplish the extraordinary. The greatest lessons and wisdom that we receive in our lives can often come from those who did not know we were watching and listening. An elderly woman born in the late 1890s who was blind and in her 90s when I met her, told me that she understood what I was going through in my marriage because she had gone through the same 70 years prior... My mother, who shared her wisdom with me until the day she died, never knew that her wisdom would live on long…

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Moments: The Notes in Your Heart’s Song

Like notes in a song, moments lead us into the chorus of our life...the chorus of a song is the part that we all sing along to. The part we all remember! So, each moment is strung together to create a larger time period in our life and these larger time periods become our life... but the moments are the notes that create the song and the song is our life. It is the beautiful moments that create a beautiful life. A life so beautiful others sing along with it and are inspired to find the song of their heart!…

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Making the World a Better Place

Understand that YOU were born into this world to make a difference by giving back to others in some way. When you share your gifts with the world, you begin to receive the most amazing gifts in return with a more fulfilled and enriched life. You’ll know when this commitment of giving back feels right because you will truly be living and breathing your own legacy... yes, LIVING your legacy... not leaving it behind when you exit the planet. If you have ever been mentored, guided or coached by someone in any way, you understand the feeling of being supported by…

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Choose Your Own Adventure

From birth to this point in your life, you are an amalgam of your life experiences. They are the events and interactions with others that have defined you, from childhood games of playing house in cardboard boxes to tumultuous adult bedroom alliances. Each scene of your life blends with the others to create your story--or at least the story about you that you've scripted so far. Your story is, in fact, just a story. The beauty of the life you live is that you can redefine or, as I call it, rescript your story any time you want! You are…

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You Are Not Alone

We achieve nothing alone. Even to find out what is within us, to discover our place in this world, takes the engagement and intervention of others. As you struggle through challenges and uncertainty, take heart in this fact, as it has been proven time and again on the biggest stages of history. Just look at Thomas Edison, known as one of the world’s greatest and most prolific inventors. But this almost didn’t come to pass. As a boy struggling with dyslexia—a condition not understood in the 1850s—Edison’s school teacher labeled him “addled” or incapable of learning. Frustrated by how this…

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The Surest Guide

Do what you love. Trust it. Your passions will lead you where you ultimately want to go. It may get messy in the middle of the journey. At times it may seem you’re in the wrong place altogether. Things may get painful and stormy. But trust your heart. Time and life will prove to you that following its calling is the truest path to your greatest fulfillment and happiness. If you have a dream, a talent, a voice—if you have something inside you that wants to come out, go for it. The only thing holding you back is you. The…

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8 Ways to Live Compassionately In the Present Moment

If this was my last day on earth, my words to all of you would be is to live with an open, wise and compassionate heart. Please do no harm: to yourself and to all beings. Please recognize the sacredness of life and cherish it. You may want to consider being a vegetarian so you don't contribute to hurting animals. Respect the earth and treat her with care. Live simply. Grow a garden. Walk in the woods. Enjoy your friends and be of service to others. The secret of love is that the more you love others the more you…

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What You Need To Know About Spirit

You are loved and held safe beyond anything you can imagine. As you live your life, know that even when everything seems like it's falling apart, the whole world is in chaos and you can't make sense of any of it - you are loved, and you are safe. You are with Spirit. You are a light in the world, a light of infinite joy that can never be put out or hidden. You are a blessing born from the heart of Spirit, and so long as you remember that you can and will find peace in any situation. As…

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The 4 Keys to Fulfillment

The keys to finding fulfillment in life may be different for each of us, but here is what I have discovered to work for me... and the essence of what I've discovered after my years on this wonderful planet. I hope these insights launch you into the next stage of your life with powerful new renewed force and energy. I discovered these four distinctions in the 50+ entrepreneurs I interviewed, but I do believe at their core, they also lead to a more fulfilling life: 1. Embrace a consuming passion by sharing it with others. Surround yourself with others who share…

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The Power of Truth

For a few minutes let’s discuss the POWER OF TRUTH and how you can harness it to Manifest Your Greatness. Lying to yourself is not the way to increase the power in your life. Lying drains energy at the mental, emotional, spiritual and molecular level. Here's the problem -- you lie to yourself all the time. You just don't know it. You don't believe me? See if these lies sound familiar: "There is no way I can ________" “I’m not good enough to_______” "I don’t have what it takes to _______" "If I don't get _____ I will never be…

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What Ties Possibility and Expression

You are the connection between possibility and expression. You are the miracle, the means through which thoughts and intentions are transformed into things and experiences. By your living of it you make life happen. With your love you make life beautiful. In your every urge is great power. For you can act and achieve and fulfill, and give meaning to every moment. Give generously of yourself, never holding back, never being afraid that you're not good enough. Within you is goodness itself, along with the desire to express and to spread that goodness in your own special way. Listen to…

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