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Paul Hoffman

Discovering How Beautiful Life Can Be

What inspires me is knowing anything is possible and that I am always being blessed with opportunities for growth, awareness and transformation. It is when we have an attitude of gratitude that we see the most beautiful vision of what life can really look like. You can make today and everyday the best day of your life by just beginning to think thoughts that are positive and empowering. Our natural state is one of excellence. We all have a calling in our hearts that is unique and special to who we are. The gift we bring to the planet has…

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Leverage Your Entourage To Shine Your Light

"They'll never make it through the night." That's what the doctors proclaimed when we were born. As identical twins, born nearly three months premature and weighing just two pounds each, that seemed appropriate, right? They read our last rites and waited. Nearly four decades later, they must still be waiting. Both of us weigh just slightly more than two pounds now (smirk), and we have had a lifetime to live with gratitude that we actually did "make it through the night." The road was not an easy one, though, and we have had to come through much adversity. But because we…

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The Hard Lessons in Life

Adversity happens to all of us. I have learned that you cannot control a lot of things that happen in your life and you cannot control the feelings that come over you. However, you can control what you do with those feelings. Only you control how you let the events in your life affect you, your future and the future of your family. It is interesting to me that two people can have similar adversity in their lives and yet each will come out of it differently. One may fall apart mentally and emotionally because of the difficult events they…

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The Essence of Beautiful YOU

You are purposely here for a reason, designed with specific innate gifts and talents only known to you and your creator. You are as unique as a snowflake or fingerprint compared to the other 7 billion souls on this planet as there are no two alike. Our core essence is spiritual energy and YOU are an extension of God/Goddess manifested into physical form. Your personal journey here is to rediscover your magnificence on many levels of Being - creatively, emotionally, mentally, physically and spiritually - in this “school of life” to become the fullest expression of who you were created…

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How To Find Your True Purpose

Don't play it safe. Work tirelessly to figure out your purpose and what you were meant to do on this earth. If you have to test different jobs and experiences to find what you like, by all means do it. Apathy and fear of failure are your enemy, experimentation is your friend. Finding your purpose takes courage and a willingness to stumble. You will likely open some wrong doors before you open the right door. Don't expect the path to be linear and predictable -- be okay with the journey having its ups and downs. If and when others try…

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Need Support? Surrender to Spirit

I had a stroke in the summer of 2011, which, as crazy as this may seem to some, I feel was a gift from heaven for the wisdom I have gained. As I round the bend on the last leg of my healing, the greatest pearl of wisdom I would like to impart is about surrendering. It’s about “letting go and letting God.” We have all heard that saying, but I feel it truly doesn’t resonate with someone until they can deeply feel it in their heart. And although I used to “mouth” these words before my stroke, I didn’t…

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Live Your Dreams

Care enough about yourself to live your dreams. Sometimes when I ask people about their dreams, an awkward silence ensues before the subject changes. It's almost as if there's a fear to admit to themselves what would make their heart sing. Their thinking must be something like this: "If I open my awareness to my dreams, that means I'll have to do something. But right now I can't. I have so many obligations I'll have to say no to my dreams. So why create the pain of even imagining these possibilities anyway?" At least, this characterized my thinking about fulfilling…

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Embrace Your Infinite Nature

The people you love are 64.37% water. Actually, the people you love are 99.9999% empty space... (since the atoms we're made of are mostly empty space). Furthermore, science says, you are literally made of light and consciousness, born from the bellies of stars, embodying the infinite energy of the universe, eternally connected to everything else. You are unlimited awareness residing temporarily in a physical body. Wow! Why then, instead of unlimited, do we often feel helplessly trapped in the limitations of our complicated lives-with all our fears, disappointments, and heartaches? Imprisoned by complexity, we've nearly forgotten our true nature-even though…

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Who Owns Your Identity?

Your identity is who you are; however, it is more than your name, address, and social security number. Your true identity of why you are here lies deep in the recesses of your subconscious and spirit. Oftentimes, we identify ourselves by the difficult life experiences, trials, rejections, and obstacles we’ve had to overcome. When we fail to overcome the obstacles, we then begin to look for our identity in other people and possessions. Once we lose our identity, many negative things can fall into our lives by choice, not by chance. So how can you tell if you are a…

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Ask These 4 Questions to Improve Your Life

Open your heart to possibilities, allowing the light of God to give you what you need. You can have plans; however, you must allow space for surprises, delights, connections, and the time it takes for things to unfold. Hope comes from the head and heart, through the soul and the spirit. Don't get stuck in a 'little idea' of you, but find freedom in knowing that beyond you, there is a force working to pick up the pieces in the darkest hours, the brightest days and even through confusion and healing! The four-letter word "Life" has allowed us to be…

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Finding True Love

Here's what I know for sure: finding true love is possible for any one at any age if you're willing to prepare yourself, on all levels, to become a magnet for love. This wonderful Universe of ours is set up to deliver the people and things we draw to us that our consistent with our personal belief system. If you don't believe you will ever find the ONE, then, guess what? You get to be right... you probably won't. If, however, you learn to believe that the ONE is not only out there but is ALSO LOOKING FOR YOU, then…

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You Were Born to Be Brilliant

No matter what your background, where you live, how you were raised or what you have (and haven’t) experienced in your life, you are a brilliant, bright magnificent being and your purpose here on earth is to shine your light and be who you were born to be. So many people allow themselves to live from their past, carrying with them old outdated patterns and beliefs that do not serve them on their journey. Understandably, as the unconscious patterns that can run our lives without us knowing it can be very insidious, sneaky and coercive in getting us to stay…

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Embrace The Process – Enjoy Your Journey

Enjoying the journey leading to the goal is as important as achieving the goal. Allowing the journey to divinely unfold is the secret to balance and success. Achieving goals starts at a very early age and is interweaved throughout our lives. Sell the most Girl Scout cookies. Win the spelling bee. Read the most books over the summer to receive the coveted award. Be in the upper 5% of your high school class to get the college scholarship money. Get the job with the top company. Get the bonus. Get the promotion. Buy a house. Buy a bigger house, etc.,…

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What Makes a Leader

If you are discouraged by all the discord you see in the world, I would like to share the one change that changes everything: changing how we lead. We hold the key to move beyond hope and through transformational change by looking at life differently and making different choices. We frequently use the terms leadership and management interchangeably as if they mean the same thing. They don't. We lead people and manage things, such as work and the everyday tasks of our lives. Leading is about our humanness, our relationships and our interactions with each other. Leaders are those who choose to make the…

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Become Aware

Before you can achieve peace or happiness in your life, you must become aware of yourself. This is never an easy task as it is much easier to recognize the errors of others rather than take responsibility for our own errors. You must become aware of what you say and how you say it. The words you choose, your tone of voice, the expression in your face and eyes. You must become aware of what you do and how you do it. Always pay attention to details, as these are the little things that will make a BIG difference. Honor your word and the promises you…

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Karen Lee Paquette

11 Tips for Healthy Living

Imagine a world where people treat themselves, others, and the planet like we treat our newborn babies... We give them limitless unconditional love, strive to predict and exceed their every need, care for, protect, and support them to create a bright, beautiful, successful, and joyous future.... What we are doing, in a nutshell, is simply nurturing our baby's health. My definition of health includes our physical, mental/emotional, and spiritual health. Whether it be meeting physical needs such as feeding, or mental/emotional needs such as soothing them when they cry, or surrounding them with people who love them or ensuring that…

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Recognizing The Person Behind The Mask

Most of us wear a kind of mask, a persona that hides our deepest thoughts and feelings, and presents a polished, controlled face to the world. Much of the time, we interact mask-to-mask with other people. There's a place for that. But remember times when someone saw through your mask to the real you, the person back behind your eyes. If you're like me, those times were both unnerving and wonderful. Even though it's scary, everyone longs to be seen, to be known. Besides the ways that seeing the person behind the eyes benefits others, it's good for you. And…

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You are Perfect and Whole Just as You Are – Right Here, Right Now

If today were to become my very last day to walk this Earth - if, in the next moment, I took my very last breath - I would want to instill into you a sense of peace and an urgency to love. Imagine what it would feel like to wrap yourself in a warm blanket of sparkling gold light.  As the light engulfs you, you become lighter.  You feel so warm, safe and free as you spin around and dance effortlessly.  The gold light is pure and radiant love.  It becomes you, and you become it.  Intertwined, you are one…

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Life Begins When You Do

That each decade of my life I learned my lessons from my obstacles and my joys. I collected them in writing. In my twenties I wrote my longings: these were foundational to my life manifestations. Create. Write. Inspire. Serve. These days that's called the law of attraction. The ancients said and I saw it as true - our lives become what we think about. Or, "what you feed, grows." In my thirties I gathered my intentions: Live with intention. Walk to the edge. Listen hard. Laugh. Play with abandon. Practice wellness. Continue to learn. Choose with no regret. Appreciate your…

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How to Attain Genius IQ

Innovating your intelligence adds successful opportunities, one brain cell at a time, regardless of what happened or failed to happen at school. Trying to figure out how people get smarter led me to ask, "What do geniuses do differently?" Traditional questions about IQ, I found, often lead to misconceptions that you are not smart. Geniuses may get kicked out of school, as Einstein did, but they rarely trip over false notions of fixed intelligence. Fact is, intelligent people rewire daily for updated mental tools and so can you. To act like a genius is to develop mental tools that master…

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Clutter, Peace, and a Lighter Spirit

     My spirit felt heavy. I couldn’t seem to write and no reading material held my interest. I felt bogged down by life.      My intuition told me to clean.      I had items the kids had left, thinking they would want them some day. To my surprise, I found out they didn’t. I started looking around my home, realizing that I had stuff that meant nothing anymore. Suddenly, I felt energized to get rid of stuff. Heaviness became my decider. Does this item weigh me down, or does it make me smile and feel lighter?  …

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